Call me for in-person counseling today.
Southwest Counseling Associates, Littleton, Colorado
303.730.1717 ext. 230
Hear what others say about Cinda's personalized services:
Children and Teens
"Cinda has over 20 years of experience working with children and teens. She has helped youth who struggle with various issues including attention deficit disorder, oppositional defiant disorder, separation anxiety, social anxiety, depression, teen cutting and suicide ideation, divorce, grief and loss, and self-esteem issues. Cinda utilizes techniques such as play therapy for young children, and cognitive behavior therapy and relaxation skills and stress reduction with older children and teens. She works with families and step-families to resolve interpersonal conflicts, increase positive communication, and offers parenting guidance."
"Cinda works with adults in the areas of personal life transitions, such as job and career changes, relationships, grief and loss, divorce and personal growth. She also helps individuals struggling with anxiety, depression, childhood trauma, abuse, and post-traumatic stress disorder. Cinda utilizes techniques such as cognitive behavior therapy, internal family system work, gestalt, and inner child work for those individuals who want to receive deeper healing. Cinda helps individuals work on personal goal setting, interpersonal communication and assertiveness skills to empower them to reach their fullest potential and to identify their strengths and talents. Cinda also enjoys working with college age young adults as they navigate finding direction in their future careers and relationships. Cinda provides spiritual support and help for those seeking guidance and direction with their faith."
"Cinda works with families who need greater skills in communication and support in developing a greater understanding of each other. Cinda utilizes family systems theory as well as cognitive behavior therapy in her work. She helps families to balance power and control issues and understand personality differences as well as help parents in their parenting skills. She helps families identify the barriers to their communication patterns. Cinda teaches healthy boundaries within relationships and the family. She works with families and step-families to help bridge communication and resolve conflict within a safe, confidential setting."